Shake and Bake
Workouts
Saturday 1/20/24 @ 4:47 PM
✅
576kj
76rpm
48%
20mph
Friday 1/7/22 @ 4:42 PM
446kj
75rpm
43%
17mph
Saturday 9/30/23 @ 8:6 PM
✅
552kj
62rpm
50%
17mph
Saturday 4/2/22 @ 3:9 PM
506kj
0rpm
0%
0mph
Tuesday 3/28/23 @ 8:4 PM
✅
163kj
53rpm
55%
17mph
Wednesday 1/11/23 @ 3:31 PM
149kj
75rpm
44%
17mph
Tuesday 9/13/22 @ 8:3 PM
✅
383kj
71rpm
49%
19mph
Monday 11/16/20 @ 7:42 PM
381kj
81rpm
44%
18mph
Friday 8/12/22 @ 5:0 PM
✅
164kj
68rpm
49%
18mph
Saturday 8/27/22 @ 8:45 PM
126kj
72rpm
41%
16mph
Wednesday 6/2/21 @ 12:4 AM
✅
215kj
75rpm
52%
21mph
Monday 6/14/21 @ 10:58 PM
148kj
75rpm
44%
17mph
Sunday 1/31/21 @ 7:58 PM
✅
495kj
91rpm
45%
21mph
Monday 2/1/21 @ 3:28 PM
399kj
79rpm
45%
19mph
Tuesday 8/25/20 @ 3:45 AM
✅
486kj
84rpm
47%
20mph
Friday 8/28/20 @ 10:43 PM
346kj
86rpm
40%
18mph
Tuesday 8/11/20 @ 2:12 PM
✅
373kj
79rpm
53%
22mph
Saturday 8/8/20 @ 4:54 PM
220kj
80rpm
43%
17mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Friday 7/31/20 @ 5:46 PM
226kj
77rpm
44%
17mph
Workouts
446
kj
Friday 1/7/22
506
kj
Saturday 4/2/22
346
kj
Friday 8/28/20