Shake and Bake
Workouts
Saturday 1/20/24 @ 4:47 PM
576kj
76rpm
48%
20mph
Tuesday 11/30/21 @ 12:30 PM
✅
808kj
88rpm
50%
22mph
Saturday 8/6/22 @ 1:44 PM
406kj
74rpm
48%
19mph
Friday 11/4/22 @ 12:24 PM
✅
606kj
88rpm
49%
22mph
Saturday 9/30/23 @ 8:6 PM
552kj
62rpm
50%
17mph
Saturday 2/5/22 @ 12:28 PM
✅
1046kj
96rpm
48%
23mph
Tuesday 9/19/23 @ 8:25 PM
301kj
56rpm
49%
15mph
Thursday 12/9/21 @ 1:41 PM
✅
612kj
93rpm
48%
22mph
Sunday 12/4/22 @ 8:7 PM
210kj
82rpm
40%
17mph
Tuesday 1/24/23 @ 2:0 PM
✅
407kj
91rpm
49%
22mph
Friday 1/20/23 @ 6:46 PM
530kj
69rpm
49%
19mph
Thursday 1/19/23 @ 12:24 PM
✅
810kj
89rpm
49%
22mph
Tuesday 9/13/22 @ 8:3 PM
383kj
71rpm
49%
19mph
Monday 11/16/20 @ 12:23 PM
✅
673kj
87rpm
53%
23mph
Monday 2/22/21 @ 6:44 PM
303kj
78rpm
49%
20mph
Saturday 2/20/21 @ 12:25 PM
✅
402kj
87rpm
50%
22mph
Thursday 1/28/21 @ 6:17 PM
433kj
80rpm
47%
20mph
Wednesday 2/26/20 @ 1:12 PM
✅
594kj
87rpm
50%
22mph
Saturday 6/13/20 @ 1:4 PM
344kj
83rpm
49%
21mph
Tuesday 6/2/20 @ 1:45 PM
✅
411kj
84rpm
52%
22mph
Workouts
576
kj
Saturday 1/20/24
406
kj
Saturday 8/6/22
552
kj
Saturday 9/30/23
301
kj
Tuesday 9/19/23
210
kj
Sunday 12/4/22
530
kj
Friday 1/20/23
303
kj
Monday 2/22/21
433
kj
Thursday 1/28/21
344
kj
Saturday 6/13/20