Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:20 PM
21kj
67rpm
26%
9mph
Thursday 4/29/21 @ 2:22 PM
✅
64kj
80rpm
40%
17mph
Tuesday 2/16/21 @ 12:23 PM
37kj
78rpm
22%
9mph
Friday 3/12/21 @ 6:29 AM
✅
63kj
85rpm
27%
12mph
Tuesday 1/19/21 @ 2:33 PM
120kj
74rpm
41%
16mph
Saturday 12/19/20 @ 3:33 AM
✅
152kj
81rpm
42%
18mph
Tuesday 12/15/20 @ 1:15 PM
180kj
79rpm
39%
16mph
Thursday 10/1/20 @ 2:30 AM
✅
198kj
86rpm
39%
17mph
Sunday 9/13/20 @ 3:2 PM
85kj
75rpm
39%
15mph
Sunday 9/13/20 @ 11:58 PM
✅
103kj
82rpm
40%
17mph
Saturday 9/12/20 @ 1:17 AM
140kj
75rpm
36%
14mph
Saturday 9/12/20 @ 2:49 AM
✅
215kj
82rpm
41%
17mph
Thursday 4/16/20 @ 11:56 AM
180kj
71rpm
42%
16mph
Tuesday 5/26/20 @ 9:20 PM
✅
228kj
76rpm
44%
18mph
Friday 4/24/20 @ 12:7 PM
✅
209kj
68rpm
42%
15mph
Wednesday 4/15/20 @ 12:23 PM
197kj
65rpm
42%
15mph
Wednesday 8/7/19 @ 2:39 PM
182kj
84rpm
36%
16mph
Sunday 5/10/20 @ 3:56 PM
✅
191kj
82rpm
39%
16mph
Friday 2/14/20 @ 1:34 PM
118kj
65rpm
35%
12mph
Thursday 2/13/20 @ 2:51 AM
✅
151kj
72rpm
37%
14mph
Workouts
180
kj
Thursday 4/16/20
197
kj
Wednesday 4/15/20
118
kj
Friday 2/14/20