Shake and Bake
Workouts
Tuesday 1/19/21 @ 1:0 AM
✅
317kj
89rpm
38%
17mph
Wednesday 1/20/21 @ 12:20 PM
218kj
78rpm
36%
15mph
Wednesday 12/9/20 @ 1:36 AM
89kj
65rpm
39%
14mph
Wednesday 12/30/20 @ 3:2 PM
✅
109kj
70rpm
41%
15mph
Sunday 4/5/20 @ 6:48 PM
✅
446kj
82rpm
42%
18mph
Sunday 12/29/19 @ 4:5 PM
317kj
79rpm
37%
15mph
Friday 2/28/20 @ 10:17 PM
✅
213kj
78rpm
50%
20mph
Friday 11/29/19 @ 2:58 PM
119kj
86rpm
36%
16mph
Thursday 2/13/20 @ 11:55 PM
✅
331kj
79rpm
42%
17mph
Thursday 12/26/19 @ 12:53 PM
249kj
75rpm
39%
15mph
Wednesday 1/29/20 @ 12:46 AM
✅
304kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 12:46 PM
215kj
80rpm
35%
15mph
Saturday 1/25/20 @ 12:12 AM
✅
424kj
85rpm
40%
17mph
Saturday 1/25/20 @ 6:14 PM
299kj
75rpm
37%
15mph
Friday 11/22/19 @ 2:17 PM
✅
171kj
87rpm
36%
16mph
Saturday 12/7/19 @ 3:38 PM
112kj
79rpm
32%
13mph
Thursday 11/28/19 @ 12:48 PM
✅
340kj
78rpm
44%
18mph
Thursday 11/28/19 @ 1:0 PM
226kj
74rpm
37%
15mph
Friday 11/22/19 @ 2:50 PM
✅
185kj
80rpm
40%
16mph
Friday 11/22/19 @ 1:51 AM
164kj
82rpm
36%
15mph
Workouts
218
kj
Wednesday 1/20/21
317
kj
Sunday 12/29/19
215
kj
Wednesday 1/29/20
299
kj
Saturday 1/25/20
112
kj
Saturday 12/7/19
226
kj
Thursday 11/28/19
164
kj
Friday 11/22/19