Shake and Bake
Workouts
Saturday 1/16/21 @ 1:0 PM
550kj
80rpm
42%
18mph
Sunday 1/17/21 @ 12:49 AM
✅
695kj
82rpm
45%
19mph
Monday 2/1/21 @ 11:2 AM
312kj
80rpm
41%
17mph
Friday 1/29/21 @ 1:1 AM
✅
411kj
81rpm
46%
19mph
Saturday 3/28/20 @ 12:59 PM
355kj
85rpm
41%
18mph
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Friday 12/27/19 @ 12:42 AM
303kj
91rpm
37%
17mph
Monday 9/14/20 @ 10:0 PM
✅
382kj
87rpm
42%
19mph
Thursday 6/18/20 @ 1:19 AM
334kj
83rpm
40%
17mph
Tuesday 6/16/20 @ 6:7 PM
✅
374kj
84rpm
42%
18mph
Thursday 6/11/20 @ 11:40 PM
355kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 8:5 PM
✅
425kj
82rpm
46%
19mph
Thursday 6/4/20 @ 11:7 PM
196kj
88rpm
37%
17mph
Friday 6/5/20 @ 1:1 AM
✅
236kj
82rpm
42%
18mph
Sunday 3/8/20 @ 4:42 PM
471kj
83rpm
42%
18mph
Tuesday 3/10/20 @ 1:7 AM
✅
500kj
87rpm
42%
18mph
Friday 1/31/20 @ 1:42 AM
322kj
78rpm
42%
17mph
Tuesday 1/28/20 @ 2:22 AM
✅
366kj
77rpm
45%
18mph
Wednesday 11/27/19 @ 1:25 AM
197kj
86rpm
38%
17mph
Saturday 11/16/19 @ 2:58 AM
✅
226kj
87rpm
40%
18mph
Workouts
550
kj
Saturday 1/16/21
312
kj
Monday 2/1/21
303
kj
Friday 12/27/19
196
kj
Thursday 6/4/20
471
kj
Sunday 3/8/20
197
kj
Wednesday 11/27/19