Shake and Bake
Workouts
Monday 3/8/21 @ 5:43 PM
✅
324kj
88rpm
39%
17mph
Friday 3/27/20 @ 6:1 PM
289kj
80rpm
40%
17mph
Monday 12/30/19 @ 3:2 AM
✅
450kj
85rpm
40%
17mph
Monday 7/27/20 @ 5:53 PM
389kj
77rpm
41%
17mph
Sunday 6/21/20 @ 3:46 PM
✅
692kj
84rpm
41%
18mph
Saturday 6/20/20 @ 4:48 PM
542kj
76rpm
40%
16mph
Thursday 6/18/20 @ 1:19 AM
✅
334kj
83rpm
40%
17mph
Wednesday 6/17/20 @ 4:52 PM
299kj
83rpm
39%
17mph
Thursday 6/11/20 @ 11:40 PM
✅
355kj
81rpm
43%
18mph
Wednesday 6/10/20 @ 5:30 PM
296kj
77rpm
41%
17mph
Saturday 3/14/20 @ 4:43 PM
✅
471kj
81rpm
43%
18mph
Saturday 3/14/20 @ 4:35 PM
369kj
74rpm
41%
16mph
Sunday 3/8/20 @ 4:42 PM
✅
471kj
83rpm
42%
18mph
Sunday 3/8/20 @ 4:43 PM
382kj
79rpm
40%
17mph
Saturday 2/22/20 @ 5:37 PM
✅
418kj
84rpm
40%
17mph
Saturday 2/8/20 @ 5:40 PM
313kj
82rpm
36%
15mph
Friday 11/22/19 @ 2:17 PM
✅
171kj
87rpm
36%
16mph
Sunday 12/29/19 @ 8:14 PM
141kj
86rpm
33%
15mph
Tuesday 12/24/19 @ 2:49 PM
✅
213kj
80rpm
42%
17mph
Tuesday 12/24/19 @ 6:58 PM
172kj
80rpm
39%
16mph
Workouts
289
kj
Friday 3/27/20
389
kj
Monday 7/27/20
542
kj
Saturday 6/20/20
382
kj
Sunday 3/8/20
313
kj
Saturday 2/8/20
141
kj
Sunday 12/29/19