Shake and Bake
Workouts
Wednesday 2/24/21 @ 8:50 PM
✅
314kj
89rpm
36%
16mph
Wednesday 2/24/21 @ 10:28 PM
264kj
84rpm
36%
16mph
Saturday 2/6/21 @ 4:0 PM
✅
558kj
78rpm
43%
18mph
Sunday 2/7/21 @ 6:17 PM
429kj
79rpm
38%
16mph
Thursday 1/28/21 @ 10:41 PM
✅
336kj
84rpm
40%
17mph
Monday 2/1/21 @ 10:19 PM
276kj
84rpm
37%
16mph
Thursday 6/11/20 @ 11:40 PM
✅
355kj
81rpm
43%
18mph
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Saturday 1/25/20 @ 12:12 AM
✅
424kj
85rpm
40%
17mph
Sunday 9/20/20 @ 3:55 PM
311kj
83rpm
36%
15mph
Saturday 2/22/20 @ 5:37 PM
✅
418kj
84rpm
40%
17mph
Sunday 7/26/20 @ 3:29 PM
322kj
85rpm
36%
15mph
Sunday 6/21/20 @ 3:46 PM
✅
692kj
84rpm
41%
18mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Thursday 6/18/20 @ 1:19 AM
✅
334kj
83rpm
40%
17mph
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Wednesday 12/18/19 @ 2:21 PM
✅
144kj
81rpm
42%
17mph
Sunday 1/12/20 @ 2:35 PM
102kj
75rpm
38%
15mph
Tuesday 3/5/19 @ 1:33 PM
✅
200kj
74rpm
43%
17mph
Wednesday 3/6/19 @ 11:5 AM
144kj
69rpm
39%
14mph
Workouts
429
kj
Sunday 2/7/21
311
kj
Sunday 9/20/20
322
kj
Sunday 7/26/20
454
kj
Sunday 6/21/20