Shake and Bake
VS
Workouts
Saturday 4/29/23 @ 2:58 PM
183kj
76rpm
41%
16mph
Sunday 3/8/20 @ 3:39 PM
✅
298kj
80rpm
49%
20mph
Tuesday 2/23/21 @ 11:35 PM
✅
143kj
83rpm
41%
17mph
Friday 5/14/21 @ 10:37 PM
131kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 10:28 PM
163kj
78rpm
46%
18mph
Wednesday 9/9/20 @ 12:35 PM
✅
211kj
90rpm
45%
20mph
Wednesday 9/23/20 @ 10:42 PM
172kj
77rpm
47%
19mph
Thursday 9/3/20 @ 12:42 PM
✅
228kj
84rpm
50%
21mph
Friday 10/18/19 @ 10:45 PM
254kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Saturday 5/18/19 @ 3:10 PM
225kj
78rpm
45%
18mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Sunday 11/10/19 @ 2:49 PM
242kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Thursday 8/15/19 @ 10:37 PM
237kj
78rpm
44%
18mph
Tuesday 8/13/19 @ 1:24 PM
✅
320kj
82rpm
47%
20mph
Monday 7/29/19 @ 10:55 PM
169kj
84rpm
43%
19mph
Thursday 7/25/19 @ 1:25 PM
✅
231kj
87rpm
48%
21mph
Monday 3/11/19 @ 11:16 PM
207kj
75rpm
43%
17mph
Monday 3/11/19 @ 5:24 PM
✅
327kj
83rpm
48%
20mph
cyndi252
OBX NC #CDE
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
27
🔥
Workouts
225
kj
Saturday 5/18/19
237
kj
Thursday 8/15/19