Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cyn4spin
Gresham, OR
16
Beat gofiago
VS
gofiago
Houston
18 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 4:54 AM
✅
181
kj
86
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Thursday 12/10/20 @ 6:37 PM
124
kj
80
rpm
32
%
13
mph
Wednesday 1/9/19 @ 4:2 AM
147
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 10/21/19 @ 12:31 AM
✅
166
kj
78
rpm
39
%
16
mph
Tuesday 12/24/19 @ 2:56 AM
42
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 9:32 PM
✅
52
kj
82
rpm
35
%
15
mph
Saturday 1/4/20 @ 1:25 AM
104
kj
80
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Saturday 9/21/19 @ 3:57 AM
✅
105
kj
82
rpm
36
%
15
mph
Wednesday 11/13/19 @ 1:45 AM
71
kj
88
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 11/28/19 @ 3:49 AM
✅
103
kj
80
rpm
36
%
15
mph
Saturday 10/5/19 @ 9:25 PM
141
kj
80
rpm
34
%
14
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 9/1/19 @ 4:40 AM
✅
147
kj
81
rpm
35
%
15
mph
Thursday 12/6/18 @ 2:56 AM
71
kj
90
rpm
31
%
14
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 6:19 PM
✅
82
kj
85
rpm
36
%
16
mph
Sunday 4/21/19 @ 11:33 PM
✅
117
kj
84
rpm
37
%
16
mph
20 min Pop Ride
Denis Morton
View Class
Share
Friday 4/12/19 @ 6:5 PM
kj
rpm
%
0
mph
Saturday 1/5/19 @ 9:56 PM
99
kj
80
rpm
35
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 4/4/19 @ 4:38 AM
✅
106
kj
79
rpm
37
%
15
mph
Saturday 1/19/19 @ 4:22 AM
✅
104
kj
87
rpm
34
%
15
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 4:32 AM
78
kj
77
rpm
33
%
13
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
16
Beat gofiago
VS
gofiago
Houston
18 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
181
kj
Tuesday 12/15/20
124
kj
Thursday 12/10/20
30 min Low Impact Ride
Denis Morton
View Class
Share
147
kj
Wednesday 1/9/19
✅
166
kj
Monday 10/21/19
10 min Low Impact Ride
Denis Morton
View Class
Share
42
kj
Tuesday 12/24/19
✅
52
kj
Thursday 12/19/19
20 min Low Impact Ride
Denis Morton
View Class
Share
104
kj
Saturday 1/4/20
✅
105
kj
Saturday 9/21/19
20 min Low Impact Ride
Denis Morton
View Class
Share
71
kj
Wednesday 11/13/19
✅
103
kj
Thursday 11/28/19
30 min Low Impact Ride
Denis Morton
View Class
Share
141
kj
Saturday 10/5/19
✅
147
kj
Sunday 9/1/19
15 min 80s Ride
Denis Morton
View Class
Share
71
kj
Thursday 12/6/18
✅
82
kj
Thursday 5/23/19
20 min Pop Ride
Denis Morton
View Class
Share
✅
117
kj
Sunday 4/21/19
kj
Friday 4/12/19
20 min Low Impact Ride
Denis Morton
View Class
Share
99
kj
Saturday 1/5/19
✅
106
kj
Thursday 4/4/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
104
kj
Saturday 1/19/19
78
kj
Friday 2/8/19
Previous Workouts
Next Workouts