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Shake and Bake
cyn4spin
Gresham, OR
2
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
153 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 8/9/22 @ 1:54 AM
169
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/2/22 @ 2:50 PM
✅
225
kj
80
rpm
42
%
18
mph
Thursday 7/18/19 @ 3:25 AM
260
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/14/19 @ 4:12 PM
✅
483
kj
87
rpm
46
%
20
mph
Sunday 5/23/21 @ 8:0 PM
405
kj
83
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/6/19 @ 4:38 PM
✅
678
kj
87
rpm
47
%
21
mph
Thursday 12/31/20 @ 1:1 AM
200
kj
81
rpm
40
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Thursday 12/31/20 @ 3:22 PM
✅
258
kj
85
rpm
43
%
19
mph
Saturday 12/19/20 @ 11:53 PM
301
kj
75
rpm
42
%
17
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:26 PM
✅
448
kj
83
rpm
46
%
20
mph
Thursday 8/27/20 @ 11:59 PM
278
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/4/20 @ 2:54 PM
✅
441
kj
87
rpm
45
%
20
mph
Wednesday 7/15/20 @ 11:28 PM
183
kj
81
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
✅
287
kj
87
rpm
44
%
19
mph
Thursday 6/4/20 @ 1:50 AM
265
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 2:53 PM
✅
439
kj
87
rpm
44
%
20
mph
Friday 8/9/19 @ 3:19 AM
181
kj
81
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/1/19 @ 3:20 PM
✅
322
kj
89
rpm
45
%
20
mph
Monday 1/14/19 @ 12:19 AM
511
kj
80
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/12/19 @ 5:38 PM
✅
1030
kj
85
rpm
49
%
21
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
2
Beat busta_sweat
VS
busta_sweat
#iLuv2ROW
153 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
169
kj
Tuesday 8/9/22
✅
225
kj
Thursday 6/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Thursday 7/18/19
✅
483
kj
Tuesday 5/14/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
405
kj
Sunday 5/23/21
✅
678
kj
Saturday 7/6/19
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
200
kj
Thursday 12/31/20
✅
258
kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
301
kj
Saturday 12/19/20
✅
448
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
278
kj
Thursday 8/27/20
✅
441
kj
Monday 5/4/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
183
kj
Wednesday 7/15/20
✅
287
kj
Wednesday 7/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Thursday 6/4/20
✅
439
kj
Saturday 5/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Friday 8/9/19
✅
322
kj
Thursday 8/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Monday 1/14/19
✅
1030
kj
Saturday 1/12/19
Previous Workouts
Next Workouts