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Shake and Bake
cyn4spin
Gresham, OR
33
Beat blondo73
VS
blondo73
Norwalk, IA
86 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 12:28 AM
182
kj
87
rpm
36
%
16
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 11:23 PM
✅
182
kj
86
rpm
37
%
16
mph
Sunday 2/28/21 @ 11:12 PM
44
kj
84
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Sunday 12/27/20 @ 10:23 PM
✅
48
kj
81
rpm
35
%
15
mph
Tuesday 4/28/20 @ 11:47 PM
✅
76
kj
78
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 4/26/20 @ 9:10 PM
74
kj
79
rpm
36
%
15
mph
Thursday 12/31/20 @ 1:1 AM
✅
200
kj
81
rpm
40
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Friday 1/1/21 @ 10:55 PM
195
kj
81
rpm
40
%
17
mph
Thursday 8/27/20 @ 11:59 PM
✅
278
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 9:45 AM
269
kj
81
rpm
38
%
16
mph
Wednesday 7/15/20 @ 11:28 PM
✅
183
kj
81
rpm
39
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 10:3 AM
177
kj
78
rpm
39
%
16
mph
Saturday 7/11/20 @ 8:8 PM
✅
303
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/15/19 @ 10:2 AM
295
kj
82
rpm
38
%
16
mph
Thursday 6/18/20 @ 11:44 PM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/28/20 @ 11:27 PM
✅
326
kj
88
rpm
38
%
17
mph
Thursday 6/4/20 @ 1:50 AM
265
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 10:30 PM
✅
300
kj
85
rpm
38
%
17
mph
Saturday 2/15/20 @ 11:31 PM
382
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 6:45 PM
✅
405
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
33
Beat blondo73
VS
blondo73
Norwalk, IA
86 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 4/13/21
✅
182
kj
Sunday 2/7/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Sunday 2/28/21
✅
48
kj
Sunday 12/27/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Tuesday 4/28/20
74
kj
Sunday 4/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
200
kj
Thursday 12/31/20
195
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
278
kj
Thursday 8/27/20
269
kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
183
kj
Wednesday 7/15/20
177
kj
Thursday 7/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
303
kj
Saturday 7/11/20
295
kj
Wednesday 5/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
300
kj
Thursday 6/18/20
✅
326
kj
Sunday 6/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Thursday 6/4/20
✅
300
kj
Thursday 6/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Saturday 2/15/20
✅
405
kj
Sunday 2/16/20
Previous Workouts
Next Workouts