Shake and Bake
Workouts
Saturday 1/1/22 @ 8:56 PM
✅
92kj
78rpm
36%
14mph
Thursday 2/13/20 @ 4:47 PM
88kj
74rpm
36%
14mph
Saturday 2/27/21 @ 10:7 PM
✅
126kj
82rpm
38%
16mph
Tuesday 11/16/21 @ 1:39 PM
85kj
78rpm
34%
14mph
Sunday 6/14/20 @ 10:43 PM
✅
200kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 7:51 PM
170kj
79rpm
38%
16mph
Wednesday 11/11/20 @ 10:51 PM
✅
73kj
84rpm
30%
13mph
Monday 9/14/20 @ 3:0 PM
62kj
83rpm
28%
12mph
Monday 11/9/20 @ 1:34 AM
✅
179kj
82rpm
38%
16mph
Wednesday 6/17/20 @ 5:6 PM
134kj
76rpm
36%
14mph
Tuesday 12/24/19 @ 2:56 AM
✅
42kj
82rpm
32%
14mph
Saturday 5/23/20 @ 4:10 PM
35kj
81rpm
30%
13mph
Saturday 12/1/18 @ 9:41 PM
✅
104kj
81rpm
36%
15mph
Wednesday 2/19/20 @ 5:4 PM
72kj
74rpm
33%
13mph
Saturday 1/5/19 @ 9:56 PM
✅
99kj
80rpm
35%
15mph
Tuesday 1/8/19 @ 5:49 PM
81kj
82rpm
32%
14mph
Friday 12/28/18 @ 12:16 AM
✅
274kj
74rpm
41%
16mph
Monday 4/16/18 @ 3:58 PM
269kj
69rpm
43%
16mph
Tuesday 12/4/18 @ 2:48 AM
✅
249kj
81rpm
38%
16mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Workouts
134
kj
Wednesday 6/17/20
248
kj
Wednesday 7/4/18