Shake and Bake
Workouts
Saturday 8/10/19 @ 7:50 PM
✅
289kj
84rpm
38%
17mph
Sunday 11/29/20 @ 6:0 PM
268kj
82rpm
38%
16mph
Wednesday 10/28/20 @ 12:53 AM
✅
159kj
85rpm
35%
15mph
Tuesday 6/23/20 @ 10:0 PM
129kj
89rpm
31%
14mph
Monday 7/27/20 @ 10:34 PM
✅
375kj
81rpm
39%
16mph
Sunday 7/26/20 @ 3:29 PM
322kj
85rpm
36%
15mph
Tuesday 12/3/19 @ 2:9 AM
✅
168kj
86rpm
36%
16mph
Tuesday 7/14/20 @ 11:45 AM
143kj
87rpm
33%
15mph
Saturday 7/11/20 @ 8:8 PM
✅
303kj
86rpm
37%
17mph
Thursday 7/9/20 @ 9:24 PM
243kj
84rpm
35%
15mph
Saturday 6/20/20 @ 9:43 PM
✅
633kj
77rpm
42%
17mph
Sunday 6/21/20 @ 3:24 PM
454kj
85rpm
34%
15mph
Thursday 6/18/20 @ 11:44 PM
✅
300kj
83rpm
39%
17mph
Saturday 6/20/20 @ 3:40 PM
231kj
87rpm
33%
15mph
Wednesday 4/10/19 @ 12:55 AM
✅
112kj
82rpm
37%
16mph
Tuesday 4/2/19 @ 10:17 AM
103kj
76rpm
38%
15mph
Tuesday 3/5/19 @ 4:31 AM
✅
128kj
78rpm
41%
16mph
Monday 3/4/19 @ 11:58 PM
109kj
75rpm
39%
15mph
Wednesday 12/26/18 @ 11:39 PM
✅
173kj
87rpm
36%
16mph
Sunday 12/23/18 @ 3:38 PM
126kj
76rpm
34%
14mph
Workouts
129
kj
Tuesday 6/23/20
322
kj
Sunday 7/26/20
143
kj
Tuesday 7/14/20
454
kj
Sunday 6/21/20