Shake and Bake
Workouts
Friday 8/6/21 @ 11:56 PM
318kj
83rpm
39%
17mph
Sunday 8/1/21 @ 6:55 PM
✅
334kj
80rpm
42%
17mph
Sunday 2/28/21 @ 11:23 PM
✅
47kj
85rpm
33%
15mph
Tuesday 11/10/20 @ 1:4 AM
42kj
75rpm
34%
14mph
Friday 10/16/20 @ 1:8 AM
35kj
85rpm
29%
13mph
Wednesday 2/17/21 @ 12:53 AM
✅
50kj
87rpm
33%
15mph
Tuesday 7/14/20 @ 11:29 PM
289kj
83rpm
37%
16mph
Wednesday 10/31/18 @ 12:45 AM
✅
324kj
85rpm
37%
16mph
Wednesday 9/4/19 @ 1:46 AM
214kj
84rpm
40%
17mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Saturday 1/11/20 @ 11:42 PM
173kj
82rpm
38%
16mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Friday 8/9/19 @ 2:57 AM
129kj
83rpm
39%
17mph
Thursday 8/8/19 @ 8:27 PM
✅
163kj
83rpm
43%
18mph
Saturday 4/27/19 @ 1:20 AM
152kj
79rpm
37%
15mph
Tuesday 4/9/19 @ 12:28 PM
✅
175kj
80rpm
43%
18mph
Wednesday 3/27/19 @ 11:40 PM
286kj
86rpm
37%
16mph
Tuesday 3/19/19 @ 11:29 PM
✅
372kj
79rpm
44%
17mph
Thursday 2/14/19 @ 1:49 AM
✅
179kj
82rpm
37%
16mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Workouts
289
kj
Tuesday 7/14/20
173
kj
Saturday 1/11/20
286
kj
Wednesday 3/27/19