Shake and Bake
Workouts
Friday 6/23/23 @ 6:51 AM
147kj
70rpm
33%
12mph
Tuesday 7/25/23 @ 2:49 AM
✅
256kj
85rpm
35%
16mph
Saturday 5/8/21 @ 1:26 PM
394kj
77rpm
38%
15mph
Monday 5/10/21 @ 10:36 PM
✅
538kj
85rpm
40%
17mph
Monday 8/9/21 @ 9:24 PM
207kj
77rpm
34%
14mph
Saturday 1/22/22 @ 5:40 PM
✅
276kj
86rpm
35%
16mph
Thursday 6/10/21 @ 10:6 PM
147kj
68rpm
49%
18mph
Saturday 11/27/21 @ 12:38 AM
✅
163kj
86rpm
41%
18mph
Monday 10/11/21 @ 12:40 PM
199kj
82rpm
31%
14mph
Monday 10/11/21 @ 11:48 PM
✅
240kj
82rpm
35%
15mph
Saturday 6/26/21 @ 4:40 PM
144kj
62rpm
41%
14mph
Sunday 8/29/21 @ 12:26 AM
✅
163kj
78rpm
38%
15mph
Thursday 3/11/21 @ 9:46 PM
302kj
83rpm
35%
15mph
Saturday 7/25/20 @ 1:56 AM
✅
407kj
82rpm
40%
17mph
Tuesday 2/2/21 @ 4:58 PM
238kj
81rpm
37%
15mph
Tuesday 2/2/21 @ 9:54 PM
✅
333kj
87rpm
39%
17mph
Saturday 11/21/20 @ 6:0 PM
63kj
73rpm
36%
14mph
Sunday 4/12/20 @ 9:11 PM
✅
74kj
75rpm
38%
15mph
Friday 12/18/20 @ 11:47 AM
200kj
77rpm
35%
14mph
Tuesday 5/19/20 @ 2:12 AM
✅
269kj
82rpm
38%
16mph
Workouts
147
kj
Friday 6/23/23
394
kj
Saturday 5/8/21
302
kj
Thursday 3/11/21
200
kj
Friday 12/18/20