Shake and Bake
Workouts
Friday 10/8/21 @ 9:18 PM
147kj
71rpm
39%
14mph
Monday 6/7/21 @ 2:6 PM
✅
181kj
76rpm
40%
16mph
Sunday 8/22/21 @ 12:59 PM
242kj
72rpm
35%
13mph
Saturday 10/3/20 @ 7:30 PM
✅
421kj
78rpm
42%
17mph
Thursday 5/13/21 @ 10:13 AM
206kj
76rpm
36%
14mph
Wednesday 8/26/20 @ 2:41 AM
✅
275kj
77rpm
40%
16mph
Friday 12/4/20 @ 12:15 PM
134kj
78rpm
35%
14mph
Tuesday 8/11/20 @ 2:21 AM
✅
184kj
80rpm
39%
16mph
Sunday 4/18/21 @ 4:52 PM
219kj
82rpm
35%
15mph
Monday 4/19/21 @ 9:33 PM
✅
284kj
79rpm
39%
16mph
Friday 3/12/21 @ 6:4 PM
138kj
90rpm
31%
14mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Monday 12/14/20 @ 10:48 PM
146kj
88rpm
33%
15mph
Tuesday 9/1/20 @ 9:59 PM
✅
174kj
83rpm
37%
16mph
Tuesday 12/1/20 @ 11:48 AM
184kj
79rpm
33%
14mph
Friday 8/7/20 @ 4:6 PM
✅
264kj
80rpm
38%
16mph
Monday 11/30/20 @ 11:56 AM
36kj
73rpm
33%
13mph
Tuesday 8/4/20 @ 1:56 AM
✅
57kj
71rpm
42%
16mph
Wednesday 11/11/20 @ 6:50 PM
141kj
63rpm
42%
14mph
Tuesday 11/10/20 @ 3:57 PM
✅
268kj
79rpm
47%
19mph
Workouts
206
kj
Thursday 5/13/21
134
kj
Friday 12/4/20
219
kj
Sunday 4/18/21
138
kj
Friday 3/12/21
146
kj
Monday 12/14/20
184
kj
Tuesday 12/1/20
141
kj
Wednesday 11/11/20