Shake and Bake
Workouts
Monday 1/17/22 @ 1:9 PM
230kj
68rpm
47%
17mph
Saturday 1/15/22 @ 1:32 PM
✅
233kj
57rpm
53%
17mph
Saturday 4/24/21 @ 12:58 PM
220kj
76rpm
43%
17mph
Tuesday 4/27/21 @ 9:23 PM
✅
253kj
72rpm
47%
18mph
Tuesday 2/2/21 @ 4:7 PM
165kj
81rpm
43%
18mph
Friday 1/15/21 @ 12:56 PM
✅
166kj
79rpm
44%
18mph
Monday 2/1/21 @ 4:16 PM
✅
236kj
66rpm
48%
17mph
Monday 2/1/21 @ 12:0 PM
212kj
53rpm
52%
15mph
Sunday 1/31/21 @ 3:46 PM
235kj
80rpm
43%
18mph
Wednesday 1/20/21 @ 1:6 PM
✅
243kj
76rpm
46%
18mph
Monday 12/21/20 @ 2:12 PM
✅
164kj
82rpm
44%
18mph
Friday 12/18/20 @ 10:32 PM
143kj
81rpm
42%
17mph
Friday 12/18/20 @ 4:8 PM
✅
251kj
77rpm
46%
18mph
Wednesday 12/16/20 @ 1:30 PM
227kj
76rpm
45%
17mph
Saturday 11/21/20 @ 2:22 PM
214kj
71rpm
45%
17mph
Sunday 11/22/20 @ 1:59 PM
✅
228kj
70rpm
47%
17mph
Monday 3/16/20 @ 3:45 PM
✅
261kj
69rpm
50%
19mph
Friday 8/21/20 @ 1:52 PM
253kj
139rpm
0%
0mph
Workouts
227
kj
Wednesday 12/16/20
214
kj
Saturday 11/21/20