Shake and Bake

Workouts

Friday 2/5/21 @ 3:56 PM
✅
219kj
82rpm
42%
17mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:28 AM
108kj
0rpm
0%
0mph
Thursday 7/30/20 @ 3:45 PM
48kj
88rpm
33%
15mph
10 min Low Impact Ride
Emma Lovewell
Monday 7/5/21 @ 8:56 PM
✅
53kj
0rpm
0%
0mph
Thursday 6/24/21 @ 1:8 PM
✅
175kj
81rpm
45%
19mph
20 min Country Ride
Olivia Amato
Sunday 3/14/21 @ 8:49 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 1:54 PM
✅
89kj
85rpm
37%
16mph
15 min 80s Ride
Emma Lovewell
Saturday 6/19/21 @ 8:53 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 2:2 PM
✅
42kj
91rpm
29%
14mph
10 min Low Impact Ride
Ally Love
Thursday 6/17/21 @ 10:10 PM
kj
rpm
%
0mph
Thursday 3/25/21 @ 1:8 PM
✅
234kj
82rpm
43%
18mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:29 PM
94kj
0rpm
0%
0mph

Workouts

30 min Bob Marley Ride
Denis Morton
✅ 219 kj
Friday 2/5/21
108 kj
Thursday 2/4/21
10 min Low Impact Ride
Emma Lovewell
48 kj
Thursday 7/30/20
✅ 53 kj
Monday 7/5/21
20 min Country Ride
Olivia Amato
✅ 175 kj
Thursday 6/24/21
kj
Sunday 3/14/21
15 min 80s Ride
Emma Lovewell
✅ 89 kj
Thursday 7/30/20
kj
Saturday 6/19/21
10 min Low Impact Ride
Ally Love
✅ 42 kj
Saturday 7/18/20
kj
Thursday 6/17/21
30 min The Chicks Ride
Christine D'Ercole
✅ 234 kj
Thursday 3/25/21
94 kj
Wednesday 3/24/21