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Shake and Bake
cwhatididthere
Mississippi
4
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
33 🔥
Beat cwhatididthere
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 6:31 PM
13
kj
69
rpm
27
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Monday 3/15/21 @ 9:15 AM
✅
205
kj
50
rpm
61
%
17
mph
Monday 1/4/21 @ 10:13 AM
91
kj
73
rpm
37
%
14
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 12/20/20 @ 1:1 AM
✅
130
kj
55
rpm
56
%
16
mph
Tuesday 12/22/20 @ 2:23 PM
86
kj
64
rpm
39
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Sunday 11/8/20 @ 12:27 AM
✅
143
kj
52
rpm
63
%
17
mph
Friday 5/29/20 @ 4:47 PM
✅
52
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
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Sunday 3/29/20 @ 4:33 PM
44
kj
66
rpm
40
%
14
mph
Tuesday 5/19/20 @ 12:32 PM
✅
117
kj
78
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/21/20 @ 6:32 PM
116
kj
79
rpm
40
%
16
mph
Tuesday 4/28/20 @ 4:10 PM
110
kj
72
rpm
40
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 7:5 PM
✅
121
kj
62
rpm
49
%
16
mph
Saturday 4/18/20 @ 2:24 PM
144
kj
78
rpm
35
%
14
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:21 PM
✅
221
kj
53
rpm
58
%
17
mph
Wednesday 9/4/19 @ 10:18 AM
97
kj
71
rpm
38
%
14
mph
20 min HIIT Ride
Cody Rigsby
View Class
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Thursday 6/6/19 @ 9:53 AM
✅
117
kj
67
rpm
44
%
16
mph
Thursday 6/6/19 @ 12:4 AM
81
kj
60
rpm
29
%
10
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Sunday 5/19/19 @ 12:32 AM
✅
162
kj
64
rpm
44
%
15
mph
Monday 5/20/19 @ 11:31 PM
13
kj
65
rpm
36
%
12
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 6/2/19 @ 11:42 AM
✅
48
kj
72
rpm
38
%
14
mph
Previous Workouts
Next Workouts
cwhatididthere
Mississippi
4
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
33 🔥
Beat cwhatididthere
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
13
kj
Sunday 6/20/21
✅
205
kj
Monday 3/15/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
91
kj
Monday 1/4/21
✅
130
kj
Sunday 12/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 12/22/20
✅
143
kj
Sunday 11/8/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
52
kj
Friday 5/29/20
44
kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
117
kj
Tuesday 5/19/20
116
kj
Thursday 5/21/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
110
kj
Tuesday 4/28/20
✅
121
kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
View Class
Share
144
kj
Saturday 4/18/20
✅
221
kj
Thursday 3/19/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
97
kj
Wednesday 9/4/19
✅
117
kj
Thursday 6/6/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
81
kj
Thursday 6/6/19
✅
162
kj
Sunday 5/19/19
10 min Low Impact Ride
Ally Love
View Class
Share
13
kj
Monday 5/20/19
✅
48
kj
Sunday 6/2/19
Previous Workouts
Next Workouts