Shake and Bake

Workouts

Friday 5/27/22 @ 7:14 PM
✅
44kj
61rpm
31%
10mph
20 min New Tracks Ride
Alex Toussaint
Thursday 5/26/22 @ 9:12 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 12:36 PM
149kj
72rpm
39%
15mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:50 PM
✅
196kj
79rpm
41%
17mph
Saturday 12/11/21 @ 3:18 PM
105kj
69rpm
41%
15mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 11/30/21 @ 12:0 AM
✅
128kj
79rpm
40%
16mph
Sunday 12/27/20 @ 1:51 PM
✅
60kj
89rpm
35%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/1/20 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 7:5 PM
53kj
78rpm
30%
13mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 5/21/20 @ 10:46 PM
✅
86kj
74rpm
40%
16mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Thursday 1/2/20 @ 1:22 PM
✅
156kj
83rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 7:49 PM
141kj
81rpm
35%
14mph
Tuesday 12/31/19 @ 10:13 PM
✅
201kj
79rpm
41%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Monday 12/30/19 @ 12:3 AM
166kj
77rpm
39%
15mph
Saturday 9/7/19 @ 7:37 PM
✅
201kj
77rpm
42%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/24/19 @ 6:36 PM
118kj
73rpm
35%
13mph

Workouts

20 min New Tracks Ride
Alex Toussaint
✅ 44 kj
Friday 5/27/22
kj
Thursday 5/26/22
30 min EMINEM Ride
Denis Morton
149 kj
Saturday 3/26/22
✅ 196 kj
Monday 1/31/22
20 min Hip Hop Ride
Alex Toussaint
105 kj
Saturday 12/11/21
✅ 128 kj
Tuesday 11/30/21
10 min Low Impact Ride
Alex Toussaint
✅ 60 kj
Sunday 12/27/20
kj
Sunday 11/1/20
15 min Hip Hop Ride
Alex Toussaint
53 kj
Wednesday 7/29/20
✅ 86 kj
Thursday 5/21/20
30 min Lizzo Ride
Robin Arzón
✅ 221 kj
Sunday 8/11/19
162 kj
Friday 1/31/20
30 min Hip Hop Ride
Robin Arzón
✅ 156 kj
Thursday 1/2/20
141 kj
Tuesday 12/31/19
30 min Best of the Decade Ride
Alex Toussaint
✅ 201 kj
Tuesday 12/31/19
166 kj
Monday 12/30/19
30 min Hip Hop Ride
Alex Toussaint
✅ 201 kj
Saturday 9/7/19
118 kj
Saturday 8/24/19