Shake and Bake
Workouts
Thursday 7/29/21 @ 4:22 PM
153kj
76rpm
38%
15mph
Thursday 7/2/20 @ 3:17 PM
✅
178kj
72rpm
42%
16mph
Sunday 1/17/21 @ 2:30 PM
181kj
77rpm
40%
16mph
Saturday 1/30/21 @ 4:21 PM
✅
201kj
72rpm
44%
16mph
Wednesday 11/11/20 @ 1:8 AM
158kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 12:28 AM
✅
274kj
71rpm
51%
19mph
Saturday 3/14/20 @ 7:48 PM
288kj
78rpm
41%
16mph
Friday 6/5/20 @ 3:42 PM
✅
322kj
76rpm
43%
17mph
Thursday 8/15/19 @ 10:39 PM
247kj
62rpm
41%
14mph
Tuesday 8/20/19 @ 1:6 PM
✅
302kj
76rpm
41%
17mph
Tuesday 8/6/19 @ 11:31 AM
198kj
76rpm
42%
16mph
Monday 8/5/19 @ 1:6 PM
✅
231kj
78rpm
44%
18mph
Friday 7/26/19 @ 11:11 AM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 11:58 AM
✅
292kj
68rpm
45%
16mph
Wednesday 6/5/19 @ 11:27 AM
kj
rpm
%
0mph
Saturday 6/8/19 @ 2:41 PM
✅
331kj
76rpm
44%
17mph
Sunday 6/2/19 @ 2:23 PM
308kj
75rpm
43%
17mph
Wednesday 6/5/19 @ 1:0 PM
✅
336kj
76rpm
44%
18mph
Friday 5/3/19 @ 11:18 AM
kj
rpm
%
0mph
Monday 5/6/19 @ 1:12 PM
✅
293kj
69rpm
43%
16mph
Workouts
158
kj
Wednesday 11/11/20
247
kj
Thursday 8/15/19