Shake and Bake
Workouts
Saturday 5/14/22 @ 11:2 AM
124kj
70rpm
37%
14mph
Sunday 3/13/22 @ 7:27 PM
✅
174kj
71rpm
41%
16mph
Saturday 2/5/22 @ 3:13 PM
101kj
67rpm
33%
12mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Saturday 2/8/20 @ 5:39 PM
351kj
82rpm
38%
16mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Wednesday 12/16/20 @ 10:52 PM
156kj
89rpm
33%
15mph
Thursday 1/7/21 @ 7:2 PM
✅
212kj
87rpm
39%
17mph
Friday 12/4/20 @ 5:52 PM
164kj
77rpm
38%
15mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Tuesday 10/20/20 @ 10:0 PM
204kj
82rpm
41%
17mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Sunday 8/9/20 @ 3:11 PM
115kj
81rpm
38%
16mph
Monday 9/28/20 @ 4:39 AM
✅
129kj
76rpm
41%
17mph
Thursday 2/13/20 @ 11:28 AM
249kj
79rpm
34%
15mph
Tuesday 7/7/20 @ 3:38 AM
✅
334kj
80rpm
42%
17mph
Saturday 6/20/20 @ 2:38 PM
535kj
77rpm
39%
16mph
Saturday 6/20/20 @ 4:56 PM
✅
670kj
77rpm
43%
18mph
Tuesday 9/17/19 @ 8:20 PM
279kj
85rpm
37%
16mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Workouts
124
kj
Saturday 5/14/22
351
kj
Saturday 2/8/20
156
kj
Wednesday 12/16/20
164
kj
Friday 12/4/20
535
kj
Saturday 6/20/20