Shake and Bake

Workouts

Friday 8/21/20 @ 8:30 PM
91kj
78rpm
34%
14mph
20 min Recovery Ride
Ally Love
View Class
Sunday 1/9/22 @ 5:0 AM
✅
123kj
78rpm
39%
16mph
Saturday 1/8/22 @ 1:39 PM
68kj
80rpm
34%
14mph
15 min Soul Ride
Ally Love
View Class
Tuesday 12/7/21 @ 12:40 AM
✅
100kj
71rpm
43%
16mph

Workouts

20 min Recovery Ride
Ally Love
View Class
91 kj
Friday 8/21/20
✅ 123 kj
Sunday 1/9/22
15 min Soul Ride
Ally Love
View Class
68 kj
Saturday 1/8/22
✅ 100 kj
Tuesday 12/7/21