Shake and Bake
Workouts
Friday 1/28/22 @ 11:57 PM
66kj
62rpm
30%
10mph
Monday 8/31/20 @ 1:35 AM
â
148kj
75rpm
37%
15mph
Saturday 2/27/21 @ 3:40 PM
â
187kj
92rpm
35%
16mph
Sunday 1/23/22 @ 1:37 AM
108kj
82rpm
29%
13mph
Friday 10/29/21 @ 10:38 PM
â
135kj
75rpm
36%
14mph
Sunday 10/31/21 @ 10:27 PM
69kj
48rpm
36%
9mph
Friday 8/20/21 @ 10:32 PM
â
111kj
74rpm
34%
13mph
Thursday 8/12/21 @ 2:27 AM
108kj
74rpm
32%
13mph
Wednesday 8/18/21 @ 9:19 PM
87kj
59rpm
35%
11mph
Thursday 8/12/21 @ 1:56 AM
â
102kj
74rpm
32%
12mph
Saturday 8/14/21 @ 2:35 AM
â
212kj
80rpm
34%
14mph
Wednesday 7/14/21 @ 12:15 AM
181kj
78rpm
33%
14mph
Tuesday 10/13/20 @ 7:50 PM
238kj
76rpm
37%
15mph
Thursday 10/15/20 @ 11:5 PM
â
293kj
84rpm
38%
17mph
Friday 10/2/20 @ 7:59 PM
162kj
77rpm
37%
15mph
Saturday 10/3/20 @ 1:26 AM
â
187kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 3:28 PM
â
205kj
78rpm
42%
17mph
Friday 7/17/20 @ 10:3 AM
190kj
73rpm
44%
16mph
Saturday 9/14/19 @ 12:15 PM
271kj
92rpm
35%
16mph
Wednesday 6/10/20 @ 1:30 AM
â
272kj
86rpm
37%
16mph
Workouts
66
kj
Friday 1/28/22
108
kj
Sunday 1/23/22
238
kj
Tuesday 10/13/20
162
kj
Friday 10/2/20
190
kj
Friday 7/17/20
271
kj
Saturday 9/14/19