Shake and Bake
Workouts
Monday 11/7/22 @ 11:19 AM
320kj
89rpm
46%
20mph
Tuesday 11/8/22 @ 12:47 PM
✅
364kj
65rpm
60%
21mph
Sunday 2/27/22 @ 2:0 PM
496kj
90rpm
46%
21mph
Friday 11/19/21 @ 12:12 PM
✅
548kj
61rpm
63%
21mph
Thursday 5/27/21 @ 10:26 AM
218kj
88rpm
47%
21mph
Monday 5/24/21 @ 12:1 PM
✅
244kj
59rpm
64%
21mph
Monday 4/26/21 @ 10:8 AM
✅
305kj
77rpm
49%
20mph
Tuesday 4/20/21 @ 1:16 PM
236kj
63rpm
53%
18mph
Monday 10/26/20 @ 9:57 AM
137kj
76rpm
49%
19mph
Tuesday 10/27/20 @ 12:4 PM
✅
248kj
53rpm
78%
24mph
Wednesday 8/12/20 @ 8:20 PM
204kj
89rpm
45%
20mph
Friday 8/28/20 @ 1:15 PM
✅
347kj
57rpm
76%
24mph
Tuesday 6/23/20 @ 10:15 AM
289kj
82rpm
46%
19mph
Thursday 6/25/20 @ 12:15 PM
✅
362kj
53rpm
68%
21mph
Saturday 4/18/20 @ 1:35 PM
211kj
88rpm
45%
20mph
Thursday 5/7/20 @ 12:55 PM
✅
335kj
58rpm
74%
24mph
Tuesday 4/28/20 @ 10:21 AM
195kj
81rpm
47%
19mph
Friday 3/20/20 @ 9:50 PM
✅
336kj
58rpm
74%
24mph
Sunday 4/5/20 @ 12:41 PM
✅
187kj
78rpm
47%
19mph
Saturday 3/28/20 @ 6:2 PM
128kj
69rpm
46%
16mph
Workouts
289
kj
Tuesday 6/23/20