Shake and Bake

Workouts

Sunday 9/26/21 @ 1:57 PM
332kj
94rpm
44%
21mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 11/6/21 @ 12:9 AM
111kj
79rpm
31%
13mph
Monday 12/7/20 @ 11:13 AM
312kj
86rpm
46%
20mph
30 min Outkast Ride
Denis Morton
Thursday 1/21/21 @ 1:1 AM
116kj
77rpm
33%
13mph
Saturday 8/29/20 @ 12:15 PM
207kj
88rpm
46%
20mph
20 min 90s Ride
Emma Lovewell
Monday 7/13/20 @ 12:47 AM
83kj
75rpm
34%
13mph
Saturday 7/11/20 @ 6:13 PM
244kj
85rpm
50%
21mph
20 min Pop Ride
Cody Rigsby
Sunday 7/12/20 @ 1:0 AM
85kj
73rpm
36%
13mph
Tuesday 5/26/20 @ 10:30 AM
273kj
82rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
Thursday 5/21/20 @ 10:33 AM
298kj
72rpm
51%
20mph
30 min Pitbull Ride
Ally Love
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Sunday 5/10/20 @ 1:49 PM
298kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Saturday 4/11/20 @ 12:52 PM
277kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Thursday 4/2/20 @ 10:29 AM
132kj
71rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Thursday 1/30/20 @ 8:42 PM
200kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
332 kj
Sunday 9/26/21
111 kj
Saturday 11/6/21
30 min Outkast Ride
Denis Morton
312 kj
Monday 12/7/20
116 kj
Thursday 1/21/21
20 min 90s Ride
Emma Lovewell
207 kj
Saturday 8/29/20
83 kj
Monday 7/13/20
20 min Pop Ride
Cody Rigsby
244 kj
Saturday 7/11/20
85 kj
Sunday 7/12/20
30 min Two for One: Groove Ride
Cody & Emma
273 kj
Tuesday 5/26/20
109 kj
Saturday 1/25/20
30 min Pitbull Ride
Ally Love
298 kj
Thursday 5/21/20
160 kj
Thursday 10/24/19
30 min Lizzo Ride
Robin Arzón
298 kj
Sunday 5/10/20
183 kj
Sunday 8/4/19
30 min Pop Ride
Cody Rigsby
277 kj
Saturday 4/11/20
185 kj
Wednesday 8/7/19
30 min XOXO, Cody
Cody Rigsby
132 kj
Thursday 4/2/20
126 kj
Sunday 1/26/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Thursday 1/30/20
139 kj
Thursday 2/6/20