Shake and Bake

Workouts

Thursday 5/18/23 @ 1:42 PM
βœ…
503kj
77rpm
51%
21mph
45 min 90s Ride
Cody Rigsby
Tuesday 2/7/23 @ 10:21 AM
307kj
71rpm
44%
17mph
Friday 11/12/21 @ 2:27 PM
βœ…
463kj
79rpm
49%
20mph
45 min Pop Ride
Kendall Toole
Monday 11/8/21 @ 9:12 PM
348kj
73rpm
45%
18mph
Monday 6/7/21 @ 10:3 AM
βœ…
212kj
79rpm
50%
20mph
20 min 80s Ride
Cody Rigsby
Saturday 6/5/21 @ 1:38 PM
166kj
71rpm
48%
18mph
Monday 5/17/21 @ 10:22 AM
βœ…
215kj
77rpm
52%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 5/19/21 @ 8:17 PM
177kj
73rpm
48%
19mph
Monday 4/26/21 @ 10:8 AM
βœ…
305kj
77rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 8:1 PM
269kj
73rpm
48%
19mph
Thursday 4/15/21 @ 10:11 AM
βœ…
303kj
78rpm
49%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 6:9 PM
247kj
74rpm
46%
18mph
Thursday 1/14/21 @ 11:6 AM
βœ…
302kj
75rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 8:41 PM
241kj
72rpm
47%
18mph
Friday 10/30/20 @ 10:13 AM
βœ…
294kj
81rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 8:17 PM
254kj
75rpm
46%
18mph
Friday 9/11/20 @ 10:4 AM
βœ…
318kj
83rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 2:39 PM
247kj
75rpm
46%
18mph
Saturday 3/7/20 @ 11:59 AM
182kj
77rpm
33%
13mph
45 min 90s Ride
Cody Rigsby
Tuesday 2/25/20 @ 9:11 PM
βœ…
410kj
77rpm
47%
19mph

Workouts

45 min 90s Ride
Cody Rigsby
βœ… 503 kj
Thursday 5/18/23
307 kj
Tuesday 2/7/23
45 min Pop Ride
Kendall Toole
βœ… 463 kj
Friday 11/12/21
348 kj
Monday 11/8/21
20 min 80s Ride
Cody Rigsby
βœ… 212 kj
Monday 6/7/21
166 kj
Saturday 6/5/21
20 min 80s Ride
Cody Rigsby
βœ… 215 kj
Monday 5/17/21
177 kj
Wednesday 5/19/21
30 min Pop Ride
Cody Rigsby
βœ… 305 kj
Monday 4/26/21
269 kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
βœ… 303 kj
Thursday 4/15/21
247 kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
βœ… 302 kj
Thursday 1/14/21
241 kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
βœ… 294 kj
Friday 10/30/20
254 kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
βœ… 318 kj
Friday 9/11/20
247 kj
Sunday 9/13/20
45 min 90s Ride
Cody Rigsby
182 kj
Saturday 3/7/20
βœ… 410 kj
Tuesday 2/25/20