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Shake and Bake
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
8
Beat aint2proud2greg
VS
aint2proud2greg
Boston
24 π₯
Beat cutiecakessmith
Workouts
Previous Workouts
Next Workouts
Sunday 9/3/23 @ 1:15 PM
β
217
kj
88
rpm
46
%
20
mph
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
Wednesday 9/6/23 @ 4:2 AM
209
kj
80
rpm
48
%
20
mph
Sunday 9/3/23 @ 1:58 PM
β
202
kj
78
rpm
49
%
20
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 8/28/23 @ 11:50 PM
188
kj
73
rpm
48
%
18
mph
Tuesday 1/18/22 @ 11:36 AM
β
186
kj
84
rpm
45
%
19
mph
20 min 80s Ride
Denis Morton
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Share
Thursday 1/6/22 @ 12:58 AM
177
kj
85
rpm
44
%
19
mph
Saturday 7/17/21 @ 12:46 PM
330
kj
82
rpm
49
%
21
mph
30 min 80s Ride
Denis Morton
View Class
Share
Thursday 7/15/21 @ 1:54 AM
β
346
kj
84
rpm
48
%
21
mph
Thursday 4/9/20 @ 1:26 PM
387
kj
79
rpm
45
%
18
mph
45 min Pop Ride
Denis Morton
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Share
Friday 6/25/21 @ 3:33 PM
β
501
kj
78
rpm
51
%
20
mph
Sunday 6/13/21 @ 1:30 PM
β
221
kj
86
rpm
48
%
21
mph
20 min 60s Ride
Denis Morton
View Class
Share
Tuesday 5/25/21 @ 2:39 AM
204
kj
84
rpm
47
%
20
mph
Thursday 8/13/20 @ 8:34 PM
358
kj
81
rpm
51
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 4:49 AM
β
400
kj
78
rpm
55
%
22
mph
Friday 12/11/20 @ 11:8 AM
304
kj
84
rpm
46
%
20
mph
30 min Holiday Ride
Denis Morton
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Share
Thursday 12/24/20 @ 3:57 AM
β
342
kj
80
rpm
51
%
21
mph
Sunday 4/19/20 @ 12:44 PM
209
kj
82
rpm
48
%
20
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 9:3 PM
β
225
kj
80
rpm
51
%
21
mph
Saturday 3/14/20 @ 12:1 PM
204
kj
80
rpm
35
%
14
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/23/19 @ 2:58 AM
β
544
kj
74
rpm
55
%
21
mph
Previous Workouts
Next Workouts
cutiecakessmith
Fπ΄βοΈrida π΄π»ββοΈππ»ββοΈ
8
Beat aint2proud2greg
VS
aint2proud2greg
Boston
24 π₯
Beat cutiecakessmith
Workouts
Previous Workouts
Next Workouts
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
β
217
kj
Sunday 9/3/23
209
kj
Wednesday 9/6/23
20 min 90s Ride
Cody Rigsby
View Class
Share
β
202
kj
Sunday 9/3/23
188
kj
Monday 8/28/23
20 min 80s Ride
Denis Morton
View Class
Share
β
186
kj
Tuesday 1/18/22
177
kj
Thursday 1/6/22
30 min 80s Ride
Denis Morton
View Class
Share
330
kj
Saturday 7/17/21
β
346
kj
Thursday 7/15/21
45 min Pop Ride
Denis Morton
View Class
Share
387
kj
Thursday 4/9/20
β
501
kj
Friday 6/25/21
20 min 60s Ride
Denis Morton
View Class
Share
β
221
kj
Sunday 6/13/21
204
kj
Tuesday 5/25/21
30 min Prince Ride
Ally & Emma
View Class
Share
358
kj
Thursday 8/13/20
β
400
kj
Thursday 8/20/20
30 min Holiday Ride
Denis Morton
View Class
Share
304
kj
Friday 12/11/20
β
342
kj
Thursday 12/24/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
209
kj
Sunday 4/19/20
β
225
kj
Wednesday 5/27/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
204
kj
Saturday 3/14/20
β
544
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts