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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
39 🔥
Beat christyb74
VS
christyb74
Arlington, TN
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 9:18 PM
✅
355
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 8/25/20 @ 6:46 PM
269
kj
90
rpm
35
%
16
mph
Sunday 1/26/20 @ 7:18 PM
✅
501
kj
78
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 6:59 PM
376
kj
88
rpm
37
%
17
mph
Tuesday 7/28/20 @ 1:11 PM
✅
357
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 4:15 PM
280
kj
91
rpm
36
%
16
mph
Sunday 5/5/19 @ 3:44 PM
✅
365
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 8:23 PM
327
kj
89
rpm
38
%
17
mph
Tuesday 9/10/19 @ 10:16 PM
✅
246
kj
85
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/2/19 @ 10:25 PM
200
kj
91
rpm
37
%
17
mph
Sunday 7/7/19 @ 4:32 PM
✅
381
kj
79
rpm
45
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 7:48 PM
353
kj
84
rpm
42
%
18
mph
Tuesday 5/14/19 @ 2:18 PM
308
kj
78
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 9:43 PM
✅
312
kj
89
rpm
37
%
17
mph
Friday 5/3/19 @ 6:15 PM
✅
513
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 9:18 PM
398
kj
84
rpm
39
%
17
mph
Tuesday 4/30/19 @ 3:1 PM
✅
372
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 11:3 PM
262
kj
76
rpm
40
%
16
mph
Wednesday 4/10/19 @ 1:59 PM
✅
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:49 PM
286
kj
86
rpm
37
%
17
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
39 🔥
Beat christyb74
VS
christyb74
Arlington, TN
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
355
kj
Wednesday 11/18/20
269
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Sunday 1/26/20
376
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
357
kj
Tuesday 7/28/20
280
kj
Friday 9/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Sunday 5/5/19
327
kj
Friday 4/26/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
246
kj
Tuesday 9/10/19
200
kj
Thursday 5/2/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
381
kj
Sunday 7/7/19
353
kj
Saturday 7/6/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 5/14/19
✅
312
kj
Wednesday 5/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
513
kj
Friday 5/3/19
398
kj
Sunday 4/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
372
kj
Tuesday 4/30/19
262
kj
Thursday 1/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 4/10/19
286
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts