Shake and Bake
VS
Workouts
Friday 12/2/22 @ 3:55 PM
103kj
76rpm
37%
15mph
Thursday 10/6/22 @ 11:37 PM
✅
119kj
79rpm
38%
16mph
Sunday 8/29/21 @ 6:48 PM
✅
347kj
74rpm
46%
18mph
Sunday 8/29/21 @ 2:24 PM
288kj
76rpm
41%
16mph
Friday 6/25/21 @ 9:49 PM
0kj
0rpm
53%
0mph
Monday 6/28/21 @ 11:1 PM
✅
177kj
77rpm
40%
15mph
Friday 4/9/21 @ 6:34 PM
✅
251kj
70rpm
50%
18mph
Sunday 4/11/21 @ 8:0 PM
179kj
76rpm
39%
16mph
Monday 3/22/21 @ 8:52 PM
✅
352kj
79rpm
44%
18mph
Sunday 1/31/21 @ 6:22 PM
271kj
90rpm
36%
16mph
Thursday 2/25/21 @ 2:4 PM
✅
318kj
80rpm
40%
17mph
Sunday 2/28/21 @ 9:41 PM
259kj
89rpm
35%
16mph
Sunday 12/13/20 @ 7:15 PM
✅
465kj
78rpm
44%
18mph
Sunday 2/14/21 @ 7:54 PM
333kj
90rpm
35%
16mph
Tuesday 2/2/21 @ 5:26 PM
✅
352kj
75rpm
45%
18mph
Saturday 2/6/21 @ 7:40 PM
277kj
87rpm
37%
16mph
Friday 12/6/19 @ 4:7 PM
✅
372kj
80rpm
43%
18mph
Thursday 3/26/20 @ 6:55 PM
272kj
87rpm
37%
16mph
Wednesday 7/8/20 @ 5:50 PM
✅
363kj
75rpm
46%
18mph
Friday 7/3/20 @ 5:11 PM
309kj
75rpm
43%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
70
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
14
Workouts
271
kj
Sunday 1/31/21
333
kj
Sunday 2/14/21
309
kj
Friday 7/3/20