Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 7:41 PM
350kj
78rpm
43%
17mph
Friday 12/11/20 @ 12:8 AM
✅
381kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 4:5 PM
✅
363kj
78rpm
45%
18mph
Thursday 1/21/21 @ 5:15 PM
333kj
83rpm
41%
18mph
Monday 3/27/23 @ 7:19 PM
✅
323kj
79rpm
42%
17mph
Thursday 4/6/23 @ 2:8 PM
280kj
83rpm
37%
16mph
Monday 5/23/22 @ 3:14 PM
✅
201kj
75rpm
42%
17mph
Friday 7/22/22 @ 12:20 PM
194kj
80rpm
40%
17mph
Sunday 6/2/19 @ 6:54 PM
✅
378kj
82rpm
44%
19mph
Monday 6/3/19 @ 1:39 PM
372kj
82rpm
43%
18mph
Tuesday 3/9/21 @ 3:53 PM
✅
350kj
82rpm
42%
18mph
Thursday 3/12/20 @ 3:57 PM
348kj
81rpm
42%
18mph
Sunday 12/13/20 @ 7:15 PM
✅
465kj
78rpm
44%
18mph
Sunday 2/14/21 @ 8:22 PM
463kj
82rpm
42%
18mph
Friday 4/24/20 @ 5:53 PM
✅
375kj
86rpm
42%
18mph
Monday 1/6/20 @ 3:27 PM
348kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 5:8 PM
370kj
81rpm
43%
18mph
Thursday 4/9/20 @ 3:49 PM
✅
388kj
81rpm
44%
18mph
Wednesday 4/17/19 @ 2:11 PM
377kj
85rpm
42%
18mph
Friday 4/19/19 @ 9:41 PM
✅
394kj
85rpm
43%
19mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
132
🔥
VS
bourbonbabern
MI
64
Workouts
350
kj
Wednesday 3/3/21
333
kj
Thursday 1/21/21
280
kj
Thursday 4/6/23
194
kj
Friday 7/22/22
372
kj
Monday 6/3/19
348
kj
Thursday 3/12/20
463
kj
Sunday 2/14/21
348
kj
Monday 1/6/20