Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 7:41 PM
350kj
78rpm
43%
17mph
Sunday 9/6/20 @ 4:42 PM
✅
702kj
87rpm
52%
23mph
Monday 5/23/22 @ 3:14 PM
201kj
75rpm
42%
17mph
Thursday 5/19/22 @ 4:1 PM
✅
381kj
81rpm
52%
22mph
Wednesday 3/16/22 @ 4:4 PM
110kj
79rpm
37%
15mph
Friday 1/28/22 @ 6:10 PM
✅
163kj
81rpm
43%
18mph
Monday 3/14/22 @ 2:20 PM
336kj
83rpm
41%
18mph
Wednesday 3/9/22 @ 4:20 PM
✅
622kj
85rpm
52%
23mph
Wednesday 1/20/21 @ 4:5 PM
363kj
78rpm
45%
18mph
Wednesday 1/20/21 @ 9:59 PM
✅
657kj
85rpm
53%
23mph
Tuesday 4/13/21 @ 1:4 PM
361kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 4:18 PM
✅
703kj
95rpm
51%
24mph
Friday 3/26/21 @ 5:4 PM
212kj
72rpm
46%
17mph
Thursday 3/25/21 @ 5:26 PM
✅
498kj
72rpm
65%
24mph
Sunday 12/13/20 @ 7:15 PM
465kj
78rpm
44%
18mph
Saturday 12/5/20 @ 12:56 PM
✅
944kj
87rpm
54%
24mph
Sunday 12/20/20 @ 4:11 PM
464kj
76rpm
44%
18mph
Saturday 9/12/20 @ 2:21 PM
✅
901kj
88rpm
53%
23mph
Friday 4/24/20 @ 5:53 PM
375kj
86rpm
42%
18mph
Monday 5/18/20 @ 4:36 PM
✅
628kj
87rpm
51%
23mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
201
kj
Monday 5/23/22
336
kj
Monday 3/14/22
363
kj
Wednesday 1/20/21
361
kj
Tuesday 4/13/21
465
kj
Sunday 12/13/20
464
kj
Sunday 12/20/20
375
kj
Friday 4/24/20