Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 7:41 PM
350kj
78rpm
43%
17mph
Monday 2/12/24 @ 5:14 PM
✅
404kj
85rpm
42%
19mph
Wednesday 7/26/23 @ 12:7 PM
318kj
82rpm
40%
17mph
Thursday 5/11/23 @ 1:7 PM
✅
331kj
88rpm
39%
18mph
Wednesday 5/10/23 @ 3:15 PM
351kj
78rpm
43%
18mph
Thursday 4/6/23 @ 1:6 PM
✅
393kj
87rpm
42%
19mph
Monday 6/13/22 @ 8:5 PM
287kj
72rpm
43%
16mph
Thursday 3/17/22 @ 1:3 PM
✅
406kj
86rpm
43%
19mph
Monday 3/14/22 @ 2:20 PM
336kj
83rpm
41%
18mph
Friday 3/18/22 @ 8:1 PM
✅
374kj
87rpm
42%
18mph
Sunday 6/2/19 @ 6:54 PM
✅
378kj
82rpm
44%
19mph
Monday 6/3/19 @ 3:29 PM
342kj
82rpm
42%
18mph
Sunday 12/20/20 @ 4:11 PM
✅
464kj
76rpm
44%
18mph
Friday 10/16/20 @ 11:58 PM
462kj
88rpm
40%
18mph
Wednesday 4/17/19 @ 2:11 PM
✅
377kj
85rpm
42%
18mph
Wednesday 4/17/19 @ 12:1 PM
341kj
87rpm
36%
17mph
Wednesday 3/20/19 @ 3:2 PM
✅
378kj
83rpm
43%
18mph
Monday 3/18/19 @ 3:33 PM
90kj
86rpm
39%
18mph
Wednesday 3/6/19 @ 3:17 PM
✅
369kj
75rpm
45%
18mph
Wednesday 2/20/19 @ 1:31 PM
348kj
83rpm
38%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
151
🔥
VS
boricua_mami_x3
SoCal/IE
102
Workouts
350
kj
Wednesday 3/3/21
318
kj
Wednesday 7/26/23
336
kj
Monday 3/14/22
342
kj
Monday 6/3/19
462
kj
Friday 10/16/20
341
kj
Wednesday 4/17/19