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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
90 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
1
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Sunday 12/20/20 @ 4:11 PM
β
464
kj
76
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/12/21 @ 10:23 PM
344
kj
67
rpm
42
%
16
mph
Sunday 6/2/19 @ 6:54 PM
β
378
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 2:43 PM
262
kj
75
rpm
39
%
16
mph
Monday 10/12/20 @ 2:26 PM
β
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:59 PM
259
kj
78
rpm
38
%
16
mph
Friday 3/26/21 @ 5:4 PM
β
212
kj
72
rpm
46
%
17
mph
30 min Premiere Ride
Bradley Rose
View Class
Share
Thursday 3/25/21 @ 11:18 PM
162
kj
72
rpm
40
%
15
mph
Tuesday 4/28/20 @ 4:0 PM
β
148
kj
88
rpm
39
%
18
mph
20 min Low Impact Ride
Olivia Amato
View Class
Share
Wednesday 3/17/21 @ 11:39 AM
111
kj
79
rpm
37
%
15
mph
Tuesday 1/26/21 @ 4:23 PM
β
138
kj
79
rpm
41
%
17
mph
20 min 70s Ride
Denis Morton
View Class
Share
Sunday 2/28/21 @ 2:6 PM
71
kj
62
rpm
36
%
13
mph
Tuesday 2/2/21 @ 5:26 PM
β
352
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 8:42 PM
262
kj
82
rpm
37
%
16
mph
Friday 3/22/19 @ 5:7 PM
β
377
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/1/18 @ 11:25 PM
290
kj
83
rpm
39
%
17
mph
Tuesday 1/15/19 @ 4:42 PM
β
350
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/10/18 @ 11:10 AM
230
kj
66
rpm
40
%
14
mph
Sunday 11/11/18 @ 6:23 PM
β
439
kj
79
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/7/18 @ 6:18 PM
373
kj
77
rpm
41
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
90 π₯
Beat begood2yourself
VS
begood2yourself
choose kindnessβ€οΈ
1
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
464
kj
Sunday 12/20/20
344
kj
Tuesday 10/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
378
kj
Sunday 6/2/19
262
kj
Friday 5/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
354
kj
Monday 10/12/20
259
kj
Wednesday 5/12/21
30 min Premiere Ride
Bradley Rose
View Class
Share
β
212
kj
Friday 3/26/21
162
kj
Thursday 3/25/21
20 min Low Impact Ride
Olivia Amato
View Class
Share
β
148
kj
Tuesday 4/28/20
111
kj
Wednesday 3/17/21
20 min 70s Ride
Denis Morton
View Class
Share
β
138
kj
Tuesday 1/26/21
71
kj
Sunday 2/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
352
kj
Tuesday 2/2/21
262
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
377
kj
Friday 3/22/19
290
kj
Monday 1/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
350
kj
Tuesday 1/15/19
230
kj
Wednesday 1/10/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
439
kj
Sunday 11/11/18
373
kj
Sunday 1/7/18
Previous Workouts
Next Workouts