Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 7:41 PM
350kj
78rpm
43%
17mph
Monday 3/1/21 @ 12:6 PM
✅
403kj
89rpm
38%
18mph
Monday 3/27/23 @ 7:19 PM
✅
323kj
79rpm
42%
17mph
Monday 4/10/23 @ 11:13 AM
278kj
79rpm
39%
16mph
Monday 3/14/22 @ 2:20 PM
✅
336kj
83rpm
41%
18mph
Wednesday 3/16/22 @ 10:58 AM
325kj
81rpm
41%
17mph
Wednesday 1/20/21 @ 4:5 PM
✅
363kj
78rpm
45%
18mph
Thursday 1/6/22 @ 12:19 PM
285kj
79rpm
40%
16mph
Sunday 6/2/19 @ 6:54 PM
378kj
82rpm
44%
19mph
Sunday 6/2/19 @ 9:35 PM
✅
382kj
83rpm
43%
18mph
Sunday 12/13/20 @ 7:15 PM
465kj
78rpm
44%
18mph
Saturday 2/13/21 @ 1:11 PM
✅
501kj
86rpm
41%
18mph
Friday 4/24/20 @ 5:53 PM
✅
375kj
86rpm
42%
18mph
Monday 2/8/21 @ 11:53 AM
366kj
84rpm
41%
18mph
Wednesday 3/20/19 @ 3:2 PM
378kj
83rpm
43%
18mph
Monday 3/18/19 @ 11:49 AM
✅
404kj
80rpm
45%
19mph
Wednesday 3/6/19 @ 3:17 PM
369kj
75rpm
45%
18mph
Thursday 2/21/19 @ 12:1 PM
✅
390kj
76rpm
46%
18mph
Thursday 12/13/18 @ 7:14 PM
350kj
79rpm
43%
18mph
Thursday 12/13/18 @ 11:50 AM
✅
384kj
79rpm
44%
18mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
49
VS
becomingabadass
Grapevine TX
123
🔥
Workouts
278
kj
Monday 4/10/23
325
kj
Wednesday 3/16/22
285
kj
Thursday 1/6/22
378
kj
Sunday 6/2/19
465
kj
Sunday 12/13/20
366
kj
Monday 2/8/21
350
kj
Thursday 12/13/18