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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
VS
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 3/3/21 @ 7:41 PM
350
kj
78
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 6:22 PM
✅
404
kj
87
rpm
40
%
18
mph
Tuesday 6/7/22 @ 4:38 PM
103
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 5/18/22 @ 3:53 PM
✅
136
kj
101
rpm
34
%
17
mph
Tuesday 3/9/21 @ 3:53 PM
350
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:52 PM
✅
415
kj
93
rpm
41
%
19
mph
Sunday 12/13/20 @ 7:15 PM
465
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:50 PM
✅
537
kj
90
rpm
41
%
19
mph
Friday 4/24/20 @ 5:53 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:48 AM
✅
420
kj
93
rpm
41
%
19
mph
Wednesday 1/20/21 @ 4:5 PM
363
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:14 PM
✅
383
kj
89
rpm
41
%
19
mph
Wednesday 4/8/20 @ 5:8 PM
370
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:26 PM
✅
395
kj
89
rpm
41
%
18
mph
Wednesday 4/17/19 @ 2:11 PM
✅
377
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 5:13 PM
329
kj
94
rpm
39
%
18
mph
Wednesday 3/20/19 @ 3:2 PM
✅
378
kj
83
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/19/19 @ 1:1 AM
354
kj
87
rpm
40
%
18
mph
Wednesday 3/6/19 @ 3:17 PM
✅
369
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 6:58 PM
366
kj
86
rpm
42
%
18
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
VS
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
350
kj
Wednesday 3/3/21
✅
404
kj
Monday 12/7/20
20 min Low Impact Ride
Denis Morton
View Class
Share
103
kj
Tuesday 6/7/22
✅
136
kj
Wednesday 5/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Tuesday 3/9/21
✅
415
kj
Monday 3/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
465
kj
Sunday 12/13/20
✅
537
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Friday 4/24/20
✅
420
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
363
kj
Wednesday 1/20/21
✅
383
kj
Wednesday 1/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
370
kj
Wednesday 4/8/20
✅
395
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Wednesday 4/17/19
329
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
378
kj
Wednesday 3/20/19
354
kj
Tuesday 3/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
369
kj
Wednesday 3/6/19
366
kj
Saturday 2/23/19
Previous Workouts
Next Workouts