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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Friday 4/24/20 @ 5:53 PM
✅
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/13/23 @ 3:49 PM
272
kj
78
rpm
35
%
16
mph
Monday 3/22/21 @ 8:52 PM
✅
352
kj
79
rpm
44
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 7/7/23 @ 2:46 PM
282
kj
72
rpm
38
%
16
mph
Sunday 4/16/23 @ 5:18 PM
✅
349
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Share
Saturday 4/29/23 @ 3:31 PM
264
kj
79
rpm
42
%
16
mph
Friday 12/6/19 @ 4:7 PM
✅
372
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/16/22 @ 10:52 PM
258
kj
77
rpm
40
%
16
mph
Monday 3/14/22 @ 2:20 PM
✅
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 4:15 PM
201
kj
83
rpm
39
%
14
mph
Monday 10/12/20 @ 2:26 PM
✅
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/11/21 @ 10:19 PM
215
kj
77
rpm
36
%
14
mph
Thursday 2/25/21 @ 2:4 PM
✅
318
kj
80
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 2/26/21 @ 11:44 PM
200
kj
82
rpm
33
%
14
mph
Sunday 12/13/20 @ 7:15 PM
✅
465
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 11:17 PM
248
kj
76
rpm
34
%
14
mph
Tuesday 2/2/21 @ 5:26 PM
✅
352
kj
75
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 11:36 PM
208
kj
74
rpm
36
%
14
mph
Monday 8/20/18 @ 2:36 PM
88
kj
63
rpm
47
%
16
mph
20 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Wednesday 8/22/18 @ 1:27 AM
✅
102
kj
65
rpm
42
%
15
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Friday 4/24/20
272
kj
Thursday 7/13/23
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Monday 3/22/21
282
kj
Friday 7/7/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
349
kj
Sunday 4/16/23
264
kj
Saturday 4/29/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
372
kj
Friday 12/6/19
258
kj
Friday 9/16/22
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
336
kj
Monday 3/14/22
201
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 10/12/20
215
kj
Tuesday 5/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 2/25/21
200
kj
Friday 2/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Sunday 12/13/20
248
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Tuesday 2/2/21
208
kj
Wednesday 2/3/21
20 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
88
kj
Monday 8/20/18
✅
102
kj
Wednesday 8/22/18
Previous Workouts
Next Workouts