Shake and Bake
VS
Workouts
Wednesday 3/2/22 @ 3:16 PM
255kj
72rpm
40%
16mph
Thursday 12/30/21 @ 5:53 PM
✅
488kj
83rpm
48%
20mph
Wednesday 6/30/21 @ 3:0 PM
333kj
79rpm
42%
17mph
Monday 6/14/21 @ 10:41 PM
✅
492kj
86rpm
47%
20mph
Sunday 9/27/20 @ 5:37 PM
364kj
81rpm
43%
18mph
Thursday 1/23/20 @ 10:1 PM
✅
364kj
83rpm
42%
18mph
Wednesday 2/19/20 @ 4:27 PM
✅
234kj
80rpm
43%
18mph
Sunday 3/8/20 @ 4:47 PM
219kj
81rpm
42%
17mph
Sunday 5/12/19 @ 2:58 PM
602kj
78rpm
44%
18mph
Sunday 2/10/19 @ 3:14 PM
✅
785kj
80rpm
49%
20mph
Wednesday 4/10/19 @ 1:59 PM
362kj
84rpm
42%
18mph
Friday 12/7/18 @ 8:9 PM
✅
452kj
81rpm
47%
20mph
Sunday 2/17/19 @ 3:23 PM
477kj
84rpm
42%
18mph
Tuesday 3/13/18 @ 1:9 PM
✅
519kj
82rpm
44%
19mph
Tuesday 12/4/18 @ 3:1 PM
332kj
85rpm
41%
18mph
Friday 8/24/18 @ 5:23 PM
✅
566kj
86rpm
50%
22mph
Sunday 9/9/18 @ 6:44 PM
319kj
84rpm
38%
17mph
Thursday 8/23/18 @ 12:56 PM
✅
523kj
83rpm
48%
21mph
Wednesday 7/11/18 @ 9:17 PM
292kj
83rpm
38%
16mph
Thursday 2/8/18 @ 12:47 AM
✅
328kj
87rpm
39%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
14
VS
300_blackout
Philly
84
🔥
Workouts
255
kj
Wednesday 3/2/22
333
kj
Wednesday 6/30/21
364
kj
Sunday 9/27/20
219
kj
Sunday 3/8/20
602
kj
Sunday 5/12/19
477
kj
Sunday 2/17/19
332
kj
Tuesday 12/4/18