Shake and Bake
Workouts
Friday 1/7/22 @ 12:29 AM
✅
108kj
83rpm
41%
17mph
Friday 2/24/23 @ 12:34 AM
82kj
78rpm
37%
15mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Tuesday 4/5/22 @ 1:35 PM
✅
102kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Friday 8/20/21 @ 12:33 AM
163kj
75rpm
40%
15mph
Wednesday 12/8/21 @ 4:21 AM
✅
131kj
88rpm
42%
19mph
Friday 1/14/22 @ 4:54 AM
57kj
77rpm
32%
13mph
Sunday 5/10/20 @ 8:54 PM
✅
57kj
83rpm
37%
16mph
Wednesday 8/25/21 @ 3:42 AM
40kj
76rpm
33%
13mph
Thursday 7/15/21 @ 5:12 PM
✅
80kj
84rpm
41%
18mph
Friday 8/20/21 @ 1:17 AM
44kj
81rpm
33%
14mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:24 PM
170kj
70rpm
35%
13mph
Thursday 10/29/20 @ 11:59 AM
✅
240kj
82rpm
43%
18mph
Tuesday 6/8/21 @ 1:55 AM
164kj
86rpm
35%
15mph
Tuesday 3/31/20 @ 12:43 PM
✅
163kj
89rpm
41%
18mph
Wednesday 5/26/21 @ 3:4 AM
101kj
75rpm
38%
15mph
Tuesday 10/22/19 @ 7:31 PM
✅
157kj
67rpm
55%
19mph
Tuesday 3/16/21 @ 9:23 PM
78kj
48rpm
49%
13mph
Workouts
69
kj
Thursday 12/1/22
170
kj
Saturday 2/27/21
164
kj
Tuesday 6/8/21