Shake and Bake
Workouts
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Friday 12/24/21 @ 3:31 AM
101kj
66rpm
47%
17mph
Wednesday 10/27/21 @ 12:55 AM
✅
251kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 2:41 PM
218kj
85rpm
40%
17mph
Saturday 5/1/21 @ 4:56 PM
✅
243kj
77rpm
45%
18mph
Monday 5/3/21 @ 3:49 AM
107kj
61rpm
37%
12mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Saturday 12/12/20 @ 3:56 PM
71kj
74rpm
37%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Monday 3/23/20 @ 4:12 AM
185kj
81rpm
39%
16mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Thursday 2/27/20 @ 10:32 AM
173kj
70rpm
42%
15mph
Wednesday 2/26/20 @ 3:16 AM
✅
221kj
79rpm
51%
21mph
Monday 2/24/20 @ 12:0 AM
135kj
75rpm
43%
17mph
Monday 2/17/20 @ 5:20 PM
✅
309kj
81rpm
48%
20mph
Wednesday 2/19/20 @ 1:48 AM
185kj
75rpm
43%
17mph
Tuesday 11/26/19 @ 3:1 AM
✅
291kj
86rpm
44%
19mph
Wednesday 11/20/19 @ 1:49 AM
194kj
76rpm
42%
17mph
Tuesday 11/12/19 @ 1:36 PM
✅
126kj
80rpm
45%
18mph
Thursday 11/14/19 @ 1:55 AM
99kj
71rpm
44%
17mph
Workouts
101
kj
Friday 12/24/21
218
kj
Tuesday 2/9/21
173
kj
Thursday 2/27/20