Shake and Bake
Workouts
Friday 6/30/23 @ 11:28 AM
✅
111kj
84rpm
36%
16mph
Friday 6/30/23 @ 11:26 AM
60kj
29rpm
60%
12mph
Monday 8/24/20 @ 9:27 PM
258kj
90rpm
41%
19mph
Tuesday 9/22/20 @ 5:43 PM
✅
365kj
61rpm
62%
22mph
Tuesday 2/9/21 @ 12:35 PM
501kj
84rpm
42%
18mph
Saturday 2/13/21 @ 1:13 PM
✅
550kj
76rpm
47%
19mph
Monday 7/13/20 @ 12:14 PM
✅
412kj
88rpm
43%
19mph
Monday 2/8/21 @ 8:43 PM
406kj
73rpm
49%
19mph
Tuesday 11/3/20 @ 12:40 PM
259kj
79rpm
47%
19mph
Tuesday 11/3/20 @ 6:56 PM
✅
307kj
65rpm
55%
20mph
Monday 9/7/20 @ 1:58 PM
209kj
89rpm
38%
17mph
Thursday 10/15/20 @ 8:13 PM
✅
261kj
74rpm
48%
19mph
Saturday 6/6/20 @ 6:48 PM
344kj
84rpm
49%
21mph
Friday 6/5/20 @ 4:26 PM
✅
378kj
63rpm
62%
22mph
Tuesday 12/31/19 @ 5:59 AM
280kj
86rpm
44%
19mph
Wednesday 4/15/20 @ 9:8 PM
✅
362kj
64rpm
60%
21mph
Sunday 3/15/20 @ 10:25 PM
346kj
88rpm
47%
21mph
Monday 3/16/20 @ 8:53 PM
✅
365kj
62rpm
61%
22mph
Thursday 2/27/20 @ 1:17 PM
293kj
83rpm
46%
20mph
Thursday 2/27/20 @ 9:28 PM
✅
341kj
62rpm
60%
21mph
Workouts
258
kj
Monday 8/24/20
501
kj
Tuesday 2/9/21
406
kj
Monday 2/8/21
209
kj
Monday 9/7/20
344
kj
Saturday 6/6/20