Shake and Bake

Workouts

Monday 11/14/22 @ 12:22 PM
246kj
65rpm
50%
17mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:4 PM
kj
rpm
%
0mph
Friday 4/29/22 @ 2:59 PM
196kj
79rpm
40%
17mph
30 min Hip Hop Ride
Ally Love
Wednesday 2/23/22 @ 12:45 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:24 PM
401kj
73rpm
58%
22mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:55 PM
450kj
80rpm
48%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
350kj
78rpm
52%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 5:50 PM
102kj
87rpm
45%
20mph
10 min Low Impact Ride
Ally Love
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:27 PM
501kj
76rpm
53%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
488kj
85rpm
47%
20mph
Friday 12/27/19 @ 4:29 PM
335kj
80rpm
49%
21mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 2:1 PM
369kj
83rpm
51%
22mph
Thursday 3/19/20 @ 2:27 PM
315kj
81rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 9/16/19 @ 12:21 PM
360kj
80rpm
44%
18mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
331kj
72rpm
45%
17mph

Workouts

30 min Kendrick Lamar Ride
Tunde Oyeneyin
246 kj
Monday 11/14/22
kj
Wednesday 11/2/22
30 min Hip Hop Ride
Ally Love
196 kj
Friday 4/29/22
kj
Wednesday 2/23/22
30 min Prince Ride
Ally & Emma
401 kj
Wednesday 8/12/20
kj
Tuesday 8/18/20
45 min Turkey Burn Ride
Alex Toussaint
450 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
350 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
10 min Low Impact Ride
Ally Love
102 kj
Saturday 6/13/20
kj
Wednesday 7/31/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
501 kj
Monday 4/6/20
488 kj
Saturday 6/6/20
30 min Best of the Decade Ride
Tunde Oyeneyin
335 kj
Friday 12/27/19
369 kj
Thursday 4/16/20
30 min Together We Ride
Robin Arzón
315 kj
Thursday 3/19/20
kj
Thursday 3/19/20
45 min Premiere Ride
Tunde Oyeneyin
360 kj
Monday 9/16/19
331 kj
Wednesday 9/11/19