Shake and Bake
Workouts
Saturday 1/14/23 @ 3:32 PM
✅
125kj
87rpm
36%
16mph
Monday 7/24/23 @ 10:54 PM
122kj
69rpm
42%
16mph
Thursday 12/1/22 @ 1:45 PM
69kj
85rpm
32%
14mph
Tuesday 5/3/22 @ 1:40 PM
✅
111kj
74rpm
44%
17mph
Wednesday 8/24/22 @ 11:57 AM
134kj
75rpm
42%
17mph
Monday 8/22/22 @ 4:35 PM
✅
140kj
71rpm
44%
17mph
Thursday 5/12/22 @ 3:7 PM
138kj
72rpm
36%
13mph
Wednesday 6/15/22 @ 11:16 PM
✅
223kj
76rpm
44%
17mph
Wednesday 12/8/21 @ 4:21 AM
✅
131kj
88rpm
42%
19mph
Friday 1/7/22 @ 7:58 PM
87kj
72rpm
41%
15mph
Friday 1/7/22 @ 12:29 AM
✅
108kj
83rpm
41%
17mph
Tuesday 12/28/21 @ 11:13 PM
100kj
75rpm
42%
16mph
Saturday 10/30/21 @ 4:46 PM
✅
212kj
83rpm
39%
17mph
Friday 6/18/21 @ 2:18 PM
189kj
79rpm
40%
16mph
Thursday 7/29/21 @ 11:44 PM
✅
151kj
79rpm
43%
18mph
Monday 5/17/21 @ 5:43 PM
108kj
78rpm
38%
15mph
Tuesday 7/6/21 @ 12:54 PM
✅
168kj
78rpm
47%
19mph
Saturday 7/3/21 @ 10:41 PM
126kj
73rpm
43%
16mph
Tuesday 6/22/21 @ 5:18 PM
64kj
84rpm
38%
17mph
Wednesday 6/30/21 @ 9:35 PM
✅
68kj
83rpm
40%
17mph
Workouts
69
kj
Thursday 12/1/22