Shake and Bake
Workouts
Friday 2/21/20 @ 12:9 PM
✅
287kj
81rpm
47%
19mph
Saturday 3/7/20 @ 5:29 PM
178kj
73rpm
42%
16mph
Thursday 10/28/21 @ 11:30 AM
✅
263kj
76rpm
47%
19mph
Saturday 12/11/21 @ 1:0 PM
194kj
66rpm
48%
16mph
Thursday 5/6/21 @ 12:18 PM
50kj
76rpm
37%
15mph
Tuesday 3/2/21 @ 12:26 PM
✅
62kj
70rpm
43%
16mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Saturday 11/14/20 @ 1:48 PM
✅
252kj
65rpm
55%
18mph
Tuesday 11/12/19 @ 1:36 PM
✅
126kj
80rpm
45%
18mph
Monday 6/29/20 @ 11:45 AM
121kj
72rpm
47%
18mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Wednesday 6/3/20 @ 11:41 AM
143kj
79rpm
43%
17mph
Wednesday 2/26/20 @ 5:35 PM
✅
285kj
81rpm
47%
19mph
Wednesday 5/13/20 @ 5:0 PM
222kj
72rpm
47%
17mph
Tuesday 11/26/19 @ 3:1 AM
✅
291kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 9:22 PM
176kj
75rpm
40%
16mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 12:20 AM
60kj
66rpm
38%
13mph
Monday 2/17/20 @ 5:20 PM
✅
309kj
81rpm
48%
20mph
Monday 2/17/20 @ 5:26 PM
170kj
82rpm
38%
16mph
Workouts
222
kj
Wednesday 5/13/20