Shake and Bake
Workouts
Sunday 8/21/22 @ 4:3 PM
kj
rpm
%
0mph
Saturday 8/27/22 @ 4:7 PM
✅
129kj
73rpm
43%
16mph
Saturday 1/2/21 @ 7:46 PM
✅
260kj
0rpm
0%
0mph
Friday 1/8/21 @ 1:4 AM
190kj
88rpm
37%
17mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:55 PM
✅
166kj
69rpm
42%
16mph
Thursday 11/5/20 @ 7:54 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 7:17 PM
✅
150kj
62rpm
41%
14mph
Sunday 6/7/20 @ 12:9 AM
173kj
0rpm
0%
0mph
Wednesday 6/10/20 @ 11:2 PM
✅
238kj
80rpm
43%
18mph
Saturday 5/16/20 @ 8:6 PM
✅
254kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 8:44 PM
168kj
70rpm
41%
15mph
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
172kj
77rpm
39%
16mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:28 PM
✅
195kj
78rpm
41%
16mph
Friday 3/13/20 @ 3:20 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 4:25 PM
✅
175kj
75rpm
40%
16mph
Saturday 1/11/20 @ 11:22 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 1:9 AM
✅
164kj
81rpm
29%
12mph
Workouts
kj
Thursday 11/12/20
kj
Thursday 11/5/20
173
kj
Sunday 6/7/20
168
kj
Wednesday 5/27/20
kj
Thursday 4/23/20
kj
Thursday 4/2/20
kj
Saturday 1/11/20