Shake and Bake
Workouts
Monday 8/23/21 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 1:56 AM
✅
163kj
74rpm
39%
15mph
Thursday 3/18/21 @ 6:36 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 12:48 AM
✅
118kj
78rpm
39%
16mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 2:26 AM
✅
218kj
81rpm
42%
17mph
Sunday 11/1/20 @ 10:46 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 3:29 AM
✅
103kj
39rpm
43%
8mph
Tuesday 6/30/20 @ 12:34 AM
✅
369kj
0rpm
0%
0mph
Wednesday 7/1/20 @ 2:13 PM
255kj
77rpm
38%
15mph
Friday 6/12/20 @ 5:36 PM
✅
238kj
0rpm
0%
0mph
Monday 6/22/20 @ 5:9 AM
190kj
77rpm
40%
16mph
Thursday 3/12/20 @ 4:9 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 4:43 AM
✅
271kj
74rpm
39%
15mph
Thursday 4/23/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 8:38 PM
✅
220kj
85rpm
40%
17mph
Monday 3/2/20 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:23 PM
✅
197kj
65rpm
42%
15mph
Saturday 1/11/20 @ 11:22 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 3:30 AM
✅
219kj
70rpm
36%
14mph
Workouts
kj
Thursday 11/12/20
kj
Sunday 11/1/20
255
kj
Wednesday 7/1/20
190
kj
Monday 6/22/20
kj
Thursday 4/23/20
kj
Saturday 1/11/20