Shake and Bake
Workouts
Wednesday 5/10/23 @ 1:57 PM
94kj
66rpm
40%
14mph
Wednesday 1/26/22 @ 2:47 PM
✅
143kj
76rpm
44%
17mph
Sunday 12/20/20 @ 3:29 PM
163kj
82rpm
36%
15mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Tuesday 3/9/21 @ 2:40 PM
159kj
71rpm
39%
14mph
Monday 6/14/21 @ 12:21 PM
✅
173kj
73rpm
40%
16mph
Tuesday 10/6/20 @ 7:48 PM
✅
179kj
70rpm
42%
15mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Monday 9/14/20 @ 7:4 PM
116kj
74rpm
39%
15mph
Wednesday 9/23/20 @ 12:19 PM
✅
150kj
81rpm
43%
18mph
Monday 8/24/20 @ 12:29 PM
157kj
74rpm
38%
14mph
Friday 1/24/20 @ 9:52 AM
✅
193kj
81rpm
40%
16mph
Workouts
163
kj
Sunday 12/20/20
159
kj
Tuesday 3/9/21