Shake and Bake
Workouts
Saturday 11/13/21 @ 7:25 PM
1230kj
85rpm
51%
22mph
Friday 11/12/21 @ 1:30 PM
✅
1385kj
77rpm
58%
23mph
Thursday 10/7/21 @ 9:17 AM
799kj
86rpm
49%
22mph
Sunday 10/10/21 @ 4:8 PM
✅
927kj
81rpm
56%
23mph
Sunday 10/3/21 @ 11:25 AM
714kj
92rpm
51%
24mph
Thursday 10/7/21 @ 8:11 PM
✅
718kj
77rpm
59%
24mph
Saturday 7/24/21 @ 9:23 AM
793kj
87rpm
49%
22mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Sunday 5/30/21 @ 12:4 PM
904kj
89rpm
51%
23mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Sunday 5/23/21 @ 2:50 PM
889kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Thursday 2/11/21 @ 7:35 PM
505kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 12:47 PM
✅
943kj
80rpm
57%
24mph
Saturday 2/6/21 @ 7:6 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Monday 9/28/20 @ 8:32 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 12:6 PM
✅
403kj
87rpm
50%
22mph
Thursday 4/9/20 @ 10:33 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 12:28 PM
✅
749kj
83rpm
57%
24mph
Workouts
1230
kj
Saturday 11/13/21
799
kj
Thursday 10/7/21
793
kj
Saturday 7/24/21
505
kj
Thursday 2/11/21
kj
Monday 9/28/20