Shake and Bake
Workouts
Monday 6/3/19 @ 9:16 AM
✅
416kj
82rpm
45%
19mph
Sunday 5/26/19 @ 2:15 PM
188kj
84rpm
32%
14mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Monday 7/26/21 @ 12:40 PM
247kj
71rpm
36%
13mph
Friday 5/28/21 @ 9:19 AM
✅
647kj
81rpm
48%
20mph
Sunday 9/22/19 @ 10:31 AM
293kj
76rpm
36%
15mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Monday 6/29/20 @ 10:21 AM
299kj
80rpm
36%
15mph
Friday 5/14/21 @ 10:19 PM
✅
433kj
80rpm
47%
20mph
Monday 10/12/20 @ 10:7 AM
202kj
77rpm
35%
14mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Tuesday 12/1/20 @ 5:0 PM
297kj
70rpm
38%
14mph
Wednesday 7/8/20 @ 9:1 AM
✅
266kj
76rpm
47%
19mph
Friday 9/25/20 @ 4:19 PM
127kj
68rpm
38%
14mph
Monday 8/24/20 @ 9:18 AM
✅
424kj
79rpm
47%
19mph
Monday 8/24/20 @ 1:49 PM
215kj
82rpm
34%
15mph
Friday 7/19/19 @ 10:16 PM
✅
442kj
83rpm
45%
19mph
Friday 7/19/19 @ 2:40 PM
169kj
82rpm
27%
12mph
Tuesday 11/6/18 @ 10:13 AM
✅
493kj
81rpm
44%
18mph
Sunday 11/11/18 @ 10:37 AM
251kj
76rpm
35%
14mph
Workouts
188
kj
Sunday 5/26/19
247
kj
Monday 7/26/21
202
kj
Monday 10/12/20
215
kj
Monday 8/24/20
251
kj
Sunday 11/11/18