Shake and Bake
Workouts
Friday 11/25/22 @ 11:1 PM
✅
282kj
84rpm
44%
19mph
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Thursday 5/11/23 @ 9:30 AM
✅
287kj
83rpm
45%
20mph
Wednesday 12/30/20 @ 9:53 PM
228kj
74rpm
45%
18mph
Monday 12/7/20 @ 8:15 PM
✅
421kj
78rpm
47%
19mph
Sunday 6/21/20 @ 5:46 PM
368kj
85rpm
42%
18mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Friday 5/14/21 @ 10:19 PM
✅
433kj
80rpm
47%
20mph
Tuesday 10/13/20 @ 10:33 PM
335kj
82rpm
41%
18mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Sunday 1/17/21 @ 8:40 PM
605kj
80rpm
44%
18mph
Monday 8/24/20 @ 9:18 AM
✅
424kj
79rpm
47%
19mph
Monday 8/24/20 @ 9:33 PM
359kj
84rpm
42%
18mph
Thursday 5/7/20 @ 11:19 AM
✅
585kj
77rpm
48%
20mph
Saturday 9/7/19 @ 4:42 PM
430kj
83rpm
41%
17mph
Friday 9/13/19 @ 8:27 PM
✅
425kj
81rpm
46%
19mph
Saturday 9/14/19 @ 8:16 PM
312kj
88rpm
38%
17mph
Thursday 9/5/19 @ 11:11 PM
✅
478kj
81rpm
48%
20mph
Wednesday 9/11/19 @ 10:57 AM
331kj
78rpm
43%
17mph
Workouts
202
kj
Wednesday 12/13/23
228
kj
Wednesday 12/30/20
335
kj
Tuesday 10/13/20
605
kj
Sunday 1/17/21
359
kj
Monday 8/24/20
430
kj
Saturday 9/7/19
312
kj
Saturday 9/14/19